The Aggressive Lifecoach

The Power of Reflection

May 31, 2021 Nichoel Jurgens Episode 4
The Aggressive Lifecoach
The Power of Reflection
Show Notes

Reflecting on how we have gotten to where we are is some of the first work needed to help us uncover who we are. What triggers you? What are your hot button issues? What sources of emotional pain do you return to time and time again? And how can you reflect on those moments to help uncover who you are? That is the work of this episode.